Tuesday, September 25, 2012


I've been enjoying the farmers market in Ankeny.  This bread has always caught my eye, but I couldn't buy any.  I haven't had any bread since June.  I have been following the Blood Sugar Solution.  It's easy to follow;  no sugar, no flour, no processed foods, no alchohol, no caffeine, no dairy.  Just eat whatever is left after you cut those things out of your diet.

No comments:

Post a Comment