There is beauty all around us. We just need to take the time to notice the richness in our lives. These are the many things for which I am grateful.
Tuesday, September 25, 2012
I've been enjoying the farmers market in Ankeny. This bread has always caught my eye, but I couldn't buy any. I haven't had any bread since June. I have been following the Blood Sugar Solution. It's easy to follow; no sugar, no flour, no processed foods, no alchohol, no caffeine, no dairy. Just eat whatever is left after you cut those things out of your diet.